Connecting Mind, Body and Soul
Japanese methods for optimal health, power, self defense and vitality of body and mind.
vitality & self defense
Martijn van Hemmen Founder Soul Budo & Health
vitality and self defense
Are you looking for a way to:
- improve your self defense skills
- develop and improve leadership qualities
- improve the relationship with yourself and others
- handle stress and tensions better
- handle aggression better
- improve your communication
- improve collaboration within your team or organization
- develop a state of body and mind in which it’s easier to be relaxed and calm
- think and act more effective and efficiently
- be truly free
- develop yourself further
Then read the information on the website and contact us if you want more information or even better join with the activity that suits you most. Experience yourself if it suits you.
Budo activities are:
- Aikido classes for children and adults
- Aikido company training and workshops
- Aikido coaching
- Aikido private classes
- Goshindo
Health activities are:
Contact Martijn for more information.